My name is Jacqueline and I am often asked this question.
The answer? Simply move a lot and keep smiling; that is to say, keep your mind and body active.
Training people, both outdoors and online, has been my passion since 2016. Supporting people towards an active and healthier lifestyle is something I enjoy very much and take great pleasure in.
Using playful workouts and a light-hearted approach, I hope to motivate you to build a stronger body.
The SuperShape programmes are designed to help you achieve that and effectively transform your life.
With my free must-do booty session, you take the first step today!